When it comes to prenatal vitamins, few topics are as polarizing as the debate over folic acid versus 5-methyltetrahydrofolate (5-MTHF)....

Date fruit ( Phoenix dactylifera  L.), often referred to as the “tree of life” in Middle Eastern traditions, has been consumed for...

Choline is a vital nutrient during pregnancy, essential for fetal brain development, maternal health, and prevention of neural tube...

Polycystic Ovary Syndrome (PCOS) is a complex endocrine disorder. It is marked by excess androgens (testosterone, androstenedione,...

Polycystic ovary syndrome (PCOS) is a common endocrine disorder affecting 8-13%  of reproductive-aged individuals worldwide. It is...

Premenstrual Syndrome (PMS) can significantly affect the quality of life in women and people who menstruate.  Nutrition interventions,...

Vasomotor symptoms (VMS) such as hot flashes and night sweats are among the most common and disruptive experiences for individuals going...

Supporting postpartum breast/chest feeding clients in balancing energy needs and milk supply can be a complex challenge for dietitians. ...

Gestational diabetes mellitus (GDM), a form of glucose intolerance diagnosed in pregnancy. Uncontrolled GDM poses risks for both mother...

Gestational diabetes mellitus (GDM) is a form of glucose intolerance first diagnosed during pregnancy. GDM develops due to increasing...

Soy is widely recognized for its nutritional benefits, including its high protein content and versatility, but its impact on hormones has...

Fertility is influenced by a combination of genetic, lifestyle, and dietary factors. Among modifiable factors, diet—particularly dairy...

Endometriosis  is a chronic inflammatory condition characterized by the presence of ectopic endometrial tissue—tissue similar to the...

Breast cancer is the most common cancer among women worldwide, and advancements in treatment have significantly improved survival rates. ...

Urinary Tract Infections (UTIs) are uncomfortable, painful and can be disruptive to daily life.  Approximately 50–60% of women and...